Hi! I’m Rachel :)

I’m a holistic life coach who believes real transformation comes from lived experience—not just theory. While I’m new to coaching professionally, I bring over 30 years of nursing experience and a lifetime of navigating life’s most challenging and meaningful moments.

My journey has included deep personal healing through emotional and spiritual abuse, family estrangement, anxiety, depression, PTSD, and the intentional work of breaking generational cycles. These experiences have shaped not only who I am, but how I support others—with empathy, honesty, and a grounded, real-world perspective.

I’m passionate about walking alongside my clients as they pursue wholeness—emotionally, mentally, and spiritually. My role is to create a safe, supportive space where you can process, grow, and rediscover your strength. You don’t have to have it all figured out to begin—just a willingness to take the next step toward healing.